Langsung ke konten utama

Slow Cooker Chicken, Broccoli and Rice Casserole


Slow Cooker Chicken, Broccoli and Rice Casserole

Ingredients

1 chopped onion
Rinse and dry 1 cup long-grain brown rice (DO NOT replace white rice or any other type of rice)
1 tablespoon Dijon mustard
1 teaspoon garlic powder
1 teaspoon dried thyme
1/2 teaspoon of salt
1/4 teaspoon black pepper
2 cups low sodium chicken stock
1 pound boneless chicken breasts
1 pound broccoli into small pieces
1/2 cup plain Greek yogurt as desired, for extra creaminess
1/2 cup grated Parmesan
1 cup grated cheddar cheese

Instructions

  1. Place onion, brown rice, Dijon mustard, garlic powder, dried thyme, salt and pepper on the bottom of the slow cooker.
  2. Pour in the broth and mix until well mixed.
  3. Add chicken to the slow cooker. Sprinkle chicken with extra black pepper.
  4. Cover and cook for 2 1/2 - 3 1/2 hours, until the chicken is fried, and rice does not absorb almost the entire broth. In my slow cooker it took 3 hours at altitude.
  5. When the slow cooking time is almost over, cook the broccoli. You can steam it on the stove or in the microwave or fry in the oven. (You can also cook broccoli in a slow cooker by adding it over rice and chicken during the last hour of cooking time. If you slowly cook broccoli, it will lose its bright green color. I get better results when I cook broccoli on the stove.)
  6. When the chicken and rice are done, put the chicken on a cutting board.
  7. Add plain Greek yogurt (if used), Parmesan cheese and cheddar cheese to rice in a slow cooker. Shuffle to combine.
  8. Cut the chicken into pieces the size of a slice and add to the slow cooker along with the cooked broccoli. Stir and serve.

Notes

  • Do not replace white rice or any other type of rice. Use long grain brown rice.
  • I do not recommend cooking this recipe at a low level. Cooking at a low level results in softer rice.
  • Some readers noted that the rice in this dish is soft. Slow cooked rice will always be much softer than rice cooked on a stove or in a rice cooker. My family loves this casserole, and we do it all the time. We like the taste and how easy this recipe is. If you are worried about soft rice, this may not be the recipe for you.
  • Some recipes for slow cookers adapt easily, but this one does not. I recommend making the recipe exactly as it is written, with the understanding that all multicookers cook differently. Your casserole may take a little longer or shorter to cook, depending on your slow cooker. You will know that this is done when rice has absorbed almost all of the liquid.
  • I do not recommend doubling this recipe.

This article is adapted from this site.

Komentar

Posting Komentar

Postingan populer dari blog ini

INSTANT POT CHICKEN FRIED RICE

INSTANT POT CHICKEN FRIED RICE Fried rice with instant chicken is a quick and easy dish from one pot. With simple ingredients like rice, chicken, egg, carrots and peas, your family will love this savory recipe! Ideal for dinner for a week or lunch! Ingredients 2 teaspoons of vegetable oil, split 2 eggs whipped 3 garlic cloves, minced 1 1/4 cup chicken stock 1 pound raw chicken breast, 1/2 inch bone 1 cup diced carrots 1 1/2 cups raw jasmine rice, rinse 1/2 cup frozen peas 3-4 tablespoons of soy sauce or tamari without wheat (adjust to taste) 1 teaspoon sesame oil For garnish chopped green onions (optional) spicy sauce, good sriracha steam (optional) Instructions Turn on the Sauté feature in Instant Pot. Heat 1 teaspoon of vegetable oil, then add beaten eggs. Pull out the eggs with a spatula to mix them until fully cooked. Lay the eggs on a plate and set aside. It's okay if there is a little egg at the bottom of the insert. Heat another teaspoon of vegetable oil in the box and add c...
Posting Komentar
Baca selengkapnya

Healthy Chinese Food Recipe: Pepper and Peanut Broccoli Stir-Fry

Healthy Chinese Food Recipe: Pepper and Peanut Broccoli Stir-Fry Ingredients: 2 tablespoons of vegetable oil 1 inch red or orange bell pepper sliced Kosher salt and freshly ground black pepper ¼ teaspoon red chili flakes 1 pound broccoli inflorescences 2 tablespoons chopped roasted unsalted peanuts Recommendations about application:  Heat 1 tablespoon of oil in a large frying pan over medium heat. Add sweet pepper and ⅛ teaspoon of each salt and pepper and cook, stirring, until crisp, about 2 minutes. Transfer to a plate. Heat the remaining tablespoon of oil in the same pan over medium heat. Add chili flakes and cook for 10 seconds, then add broccoli, ¼ teaspoon of salt and pepper and ¼ cup of water. Cover and cook until the water has evaporated and the broccoli is browned and crispy for about 4 minutes. Throw pepper, peanuts and a teaspoon of each salt and pepper and serve. This article is adapted from this site .
Posting Komentar
Baca selengkapnya

Healthy Chinese Food Recipe: Slow Cooker Sesame-Garlic Chicken

Healthy Chinese Food Recipe: Slow Cooker Sesame-Garlic Chicken Ingredients: Rice Rice Wine Cup ⅓ cup of soy sauce ⅓ cup fried sesame oil 1 tablespoon brown sugar 2 pounds skinless, boneless chicken breasts 8 cloves of garlic 1 piece of fresh ginger 4 cups frozen boiled white rice 1 pound broccoli inflorescences Sliced ​​green onions and red chili peppers Recommended use:  In a small bowl, beat rice wine, soy sauce, fried sesame oil and brown sugar. In a 6-quart bowl of a slow cooker, layered chicken breasts, soy mixture, garlic and fresh ginger. Cover the bowl and cook for 5-6 hours over low heat until the chicken is tender. Transfer the chicken to a cutting board; chop and return to a slow bowl. Serve the chicken mixture with warmed white rice and broccoli flowers for a couple. Garnish with chopped green onions and red chili. This article is adapted from this site .
Posting Komentar
Baca selengkapnya