SUMMER ROLLS WITH ZESTY SAUCE RECIPE
These summer rolls with rainbow colors give pleasure to both eyes and taste buds. Full of fruits and vegetables to give a variety of vitamins and minerals.
Naturally gluten free, as they use rice paper and are suitable for wheat-free diets. A drop of almond oil turns a couple of summer buns into a full meal with a decent amount of vegetable protein.
INGREDIENTS
SUMMER ROLE
Just examples - use any fruits or vegetables you like
Vietnamese rice paper
Salad
Avocado
mango
Carrot
Cucumber
Red pepper
Red cabbage
Coriander / cilantro
Chives
raspberries
ZESTY Peanuts SATAI LEMON SAUCE
Almond Butter / Peanut Butter, 2 Tbsp. Spoons - or any other nut / seed oil
Soy sauce / tamari, 1 teaspoon
Lemon, 1 juice
Garlic, 1 clove finely chopped
Cayenne pepper, 1 teaspoon
Water, 2 tbsp. L.
INSTRUCTIONS
- Cut all the fruits and vegetables into thin strips, as they are best suited for summer rolls when they are thin, except for small fruits such as berries.
- Dip a sheet of rice paper in warm water for a few seconds.
- Remove from water when it begins to soften, but still has some form.
- Put rice paper on the board, and then add thin slices of fruits and vegetables to 1/3 of the sheet around the edge.
- Fold the rice paper by turning the filling over to make a summer roll, tucking it to the sides, and then rolling to the edge. Watch the video to demonstrate rolling summer rolls.
- Mix all the satay ingredients together until they are combined. You can add more or less cayenne pepper depending on how hot you like it.
- Cut all the summer rolls in the middle and enjoy dipping the sauce.
- Ready-made summer rolls will last in the refrigerator for several days.
This article is adapted from this site.
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