Langsung ke konten utama

Easy Chicken Piccata

Easy Chicken Piccata

Ingredients

1 lemon
1 1/2 pounds skinless boneless chicken breasts
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1/3 cup all-purpose flour
3 tablespoons of oil divided
2 tablespoons of rapeseed oil
1 cup chicken stock or white wine, or a combination of both
2 tablespoons of capers drained and rinsed

Instructions

Cut the lemon in half, the juice of one half, then cut the other half into 1/8 "slices and set aside.

Remove excess fat from the chicken breasts and cut in half lengthwise. Season both sides of the chicken breasts evenly with kosher salt and freshly ground black pepper, then pour each flour into the flour, shaking off the excess.


Heat 2 tablespoons of canola oil in a large skillet over medium heat. Add 4 pieces of chicken and cook for 2-3 minutes on each side. Transfer to a dish or baking sheet and cover with foil. Continue with the remaining chicken.

Reduce the heat to medium and add chicken stock or wine (or half a cup of both), lemon juice, sliced ​​lemons and capers, scraping off pieces of fried in a pan and cook for 2-3 minutes.

Add the remaining 1 tablespoon of butter until melted. Try seasoning and pour the sauce on the chicken breasts. Serve with mashed potatoes or cauliflower, polenta or noodles.

This article is adapted from this site.

Komentar

Posting Komentar

Postingan populer dari blog ini

INSTANT POT CHICKEN FRIED RICE

INSTANT POT CHICKEN FRIED RICE Fried rice with instant chicken is a quick and easy dish from one pot. With simple ingredients like rice, chicken, egg, carrots and peas, your family will love this savory recipe! Ideal for dinner for a week or lunch! Ingredients 2 teaspoons of vegetable oil, split 2 eggs whipped 3 garlic cloves, minced 1 1/4 cup chicken stock 1 pound raw chicken breast, 1/2 inch bone 1 cup diced carrots 1 1/2 cups raw jasmine rice, rinse 1/2 cup frozen peas 3-4 tablespoons of soy sauce or tamari without wheat (adjust to taste) 1 teaspoon sesame oil For garnish chopped green onions (optional) spicy sauce, good sriracha steam (optional) Instructions Turn on the Sauté feature in Instant Pot. Heat 1 teaspoon of vegetable oil, then add beaten eggs. Pull out the eggs with a spatula to mix them until fully cooked. Lay the eggs on a plate and set aside. It's okay if there is a little egg at the bottom of the insert. Heat another teaspoon of vegetable oil in the box and add c...
Posting Komentar
Baca selengkapnya

Anti-Inflammatory Diet Meal Prep Recipes Challenge | Superfood Overnight Oatmeal

Anti-Inflammatory Diet Meal Prep Recipes Challenge | Superfood Overnight Oatmeal {healthy meal prep breakfast} DESCRIPTION Superfood oatmeal porridge at night is ideal for preparing healthy meals breakfast! Blueberries, flax seeds, chia seeds and gluten-free oats help refuel your body for the whole day. INGREDIENTS • 1/2 cup blueberries, frozen or fresh, divided • 1/2 cup gluten-free oatmeal, divided • 2 tablespoons of chia, divided • 4 tsp ground flaxseed separated • 1 teaspoon ground cinnamon, divided • 1 cup almond milk or coconut milk • maple syrup for drizzle on top, if desired INSTRUCTIONS 1. Place 1/4 cup frozen blueberries on the bottom of the cups. 2. Add 1/4 cup gluten-free oatmeal. 3. Then add 1 tablespoon of chia seeds to each cup, and then 2 teaspoons ground flaxseed and 1/2 teaspoon ground cinnamon. 4. Fill each 1/2 cup with a cup of almond or coconut milk. 5. Sprinkle top with maple syrup (if desired). 6. Gently mix, then refrigerate for 2 hours or 24 hours. 7. Remov...
Posting Komentar
Baca selengkapnya

KETO PIZZA ROLL UPS

KETO PIZZA ROLL UPS Ingredients: 12 slices of mozzarella Pepperoni slices or you can also use mini pepperoni Italian spice Keto Marina sauce Directions: Preheat the oven to 400 degrees. Line a baking sheet with a baking mat or parchment paper. Now place cheese slices on the baking mat and put them in the oven for 6 minutes or until the cheese slices lightly brown at the edges. Take out of the oven and let the cheese cool down a bit. Let the slices cool and sprinkle with Italian seasoning and add pepperoni if you like. Bun and serve with your favorite dip sauce! Enjoy! Make sure you pin this post on your recipe board so you can find it later. This article is adapted from this site .
Posting Komentar
Baca selengkapnya