Langsung ke konten utama

LOW CARB CHICKEN MUSHROOM SOUP


LOW CARB CHICKEN MUSHROOM SOUP

Ingredients

2 tablespoons of olive oil
2 1/2 pounds of chicken breast cut into 1 pieces and season with 1 teaspoon of salt and pepper
16 ounces button mushrooms
8 oz. Portobello Baby Mushrooms
8 ounces shiitake mushrooms
1 large yellow onion chopped
6 cloves of garlic
1 packet of thyme leaves are left on the stem, washed, dried and tied in 2-3 bundles with kitchen twine
Rinse 10 sage leaves, dry and chop finely
5 tablespoons of Marsala sweet wine
5 cup chicken stock
6 ounces cream cheese
½ cup grated parmesan
1/3 cup grated Monterey Jack cheese
Fried mushrooms sour cream, grated Monterey Jack cheese or parsley for garnish

Instructions
Add olive oil to a roasting pan or large pan over medium heat. Add the chicken and cook for 10 minutes, then remove the chicken from the pan with a slotted spoon and set aside.
Add all the mushrooms and fry for 6 minutes. Reserve 2 tablespoons of cooked mushrooms for garnish, if you like.
Add onions, garlic, thyme, sage, Marsala wine and roast for another 4 minutes.
Then add the chicken stock and bring to a boil. Then add chicken and simmer for 10 minutes without a lid.
Remove the thyme stems from the pot and discard. Beat cream cheese, Parmesan cheese and Monterey cheese until smooth.
You can fry chopped mushrooms in a little olive oil to use as a side dish.

Garnish with extra mushrooms, sour cream, Monterey cheese and parsley.

This article is adapted from this site

Komentar

Posting Komentar

Postingan populer dari blog ini

Anti-Inflammatory Diet Meal Prep Recipes Challenge | Superfood Overnight Oatmeal

Anti-Inflammatory Diet Meal Prep Recipes Challenge | Superfood Overnight Oatmeal {healthy meal prep breakfast} DESCRIPTION Superfood oatmeal porridge at night is ideal for preparing healthy meals breakfast! Blueberries, flax seeds, chia seeds and gluten-free oats help refuel your body for the whole day. INGREDIENTS • 1/2 cup blueberries, frozen or fresh, divided • 1/2 cup gluten-free oatmeal, divided • 2 tablespoons of chia, divided • 4 tsp ground flaxseed separated • 1 teaspoon ground cinnamon, divided • 1 cup almond milk or coconut milk • maple syrup for drizzle on top, if desired INSTRUCTIONS 1. Place 1/4 cup frozen blueberries on the bottom of the cups. 2. Add 1/4 cup gluten-free oatmeal. 3. Then add 1 tablespoon of chia seeds to each cup, and then 2 teaspoons ground flaxseed and 1/2 teaspoon ground cinnamon. 4. Fill each 1/2 cup with a cup of almond or coconut milk. 5. Sprinkle top with maple syrup (if desired). 6. Gently mix, then refrigerate for 2 hours or 24 hours. 7. Remov...
Posting Komentar
Baca selengkapnya

Chicken Ranch Pasta Bake

Chicken Ranch Pasta Bake Ingredients Penne Pasta 8 oz 1 pound Skinless chicken breasts, skinless, diced 1 tablespoon ranch / seasoning mix Sauce: 2 tablespoons of salt oil 1 teaspoon minced garlic 1 tablespoon ranch / seasoning mix ½ tablespoon all-purpose flour 1 pint heavy whipped cream ½ cup fresh grated parmesan ¼ teaspoon black pepper Filling: 1 cup mozzarella cheese 4 slices of boiled bacon, chopped fresh chopped parsley (optional) Instructions In a large pot of water, cook the penne pasta until al dente is formed, as indicated on the packaging. Drain. Season pieces of chicken ranch seasoning. Spray a large non-stick cooking pan. Cook the chicken in a pan over medium heat until it turns pink in the center; about 10-12 minutes. Remove chicken from the pan and onto a large plate. Tent with foil to keep warm. Wipe the pan thoroughly to prepare the sauce in it. Add oil to the pan and melt over medium heat. After melting, add garlic and mix until fragrant; about 1 minute Beat seasonin...
Posting Komentar
Baca selengkapnya

STEAK SALAD

STEAK SALAD INGREDIENTS The vinaigrette: 1 tablespoon of red wine vinegar 1 clove garlic, minced 1 teaspoon Dijon mustard 1/4 teaspoon Diamond Crystal Kosher Salt 1/4 teaspoon black pepper 3 tablespoons of olive oil Salad: 4 cups mixed salad with herbs ½ cup cherry tomatoes in half steak: 1 teaspoon Diamond Crystal kosher salt ½ teaspoon black pepper 1 tablespoon of paprika 1 teaspoon garlic powder 1 teaspoon onion powder ½ teaspoon dried thyme 2 tablespoons of olive oil 1 pound fillet, diced 2 inches * INSTRUCTIONS Make a vinaigrette: In a small bowl, combine vinegar, garlic, Dijon mustard, salt and pepper. Add olive oil in a slow, steady stream, whisking constantly until the sauce is emulsified. Set aside. To make a salad: Put mixed greens and tomatoes on a large platter. Set aside. Cook steak: In a large bowl, combine kosher salt, black pepper, paprika, garlic powder, onion powder, and dried thyme. Add the steak cubes and mix. In a large frying pan, heat the olive oil over medium he...
Posting Komentar
Baca selengkapnya