HEALTHY CHINESE FOOD RECIPE: CHICKEN EGG FOO YOUNG RECIPE

INGREDIENTS

FOO YOUNG pancakes:

6 large eggs

1/2 cup chicken stock

2 ounces shiitake mushrooms (sliced into thin strips)

1/4 cup bean sprouts

1/4 red bell pepper (sliced in thin strips)

1 onion stalk (finely chopped)

2 ounces of cooked chicken (chopped)

2 cloves of garlic (minced meat)

1 tablespoon of vegetable oil

FOO YOUNG SAUCE:

1 cup chicken stock

2 1/2 tablespoons of soy sauce

2 teaspoons rice vinegar

2 teaspoons of granulated sugar

1 tablespoon of corn starch mixed with 1 tablespoon of water

1 teaspoon sesame oil

Topping:

1 green onion (chopped)

INSTRUCTIONS

Beat eggs in a bowl and add chicken stock, mushrooms, bean sprouts, bell peppers, green onions, chicken and garlic. Stir until all ingredients are evenly coated. Season with salt and pepper and set aside.
Cooking a young sauce: Put all the ingredients for the sauce in a small saucepan and bring to a boil. Reduce heat and cook for 2 minutes. Turn off the heat and set aside.
Cooking young pancakes: add vegetable oil to the pan over medium heat. Using a ladle, pour a small amount of the egg mixture into the pan and make 2-4 small pancakes at a time. Cook from two sides on 2-3 until it becomes slightly brown, and transfer two pancakes to a plate. Work in batches until the entire mixture is used.
Quickly warm the sauce and fill the pancakes. Top with chives and serve immediately.

NOTES

Keep the sauce and pancakes separate if you decide to keep them for later. When heating in the microwave, pancakes for 30-45 seconds. For the sauce, heat in a saucepan along with 1 tablespoon of corn starch mixed with 1 tablespoon of water to return a sticky texture.

This article is adapted from this site.

Komentar

Postingan populer dari blog ini

Healthy Chinese Food Recipe: Pepper and Peanut Broccoli Stir-Fry

Healthy Chinese Food Recipe: Pepper and Peanut Broccoli Stir-Fry Ingredients: 2 tablespoons of vegetable oil 1 inch red or orange bell pepper sliced Kosher salt and freshly ground black pepper ¼ teaspoon red chili flakes 1 pound broccoli inflorescences 2 tablespoons chopped roasted unsalted peanuts Recommendations about application: Heat 1 tablespoon of oil in a large frying pan over medium heat. Add sweet pepper and ⅛ teaspoon of each salt and pepper and cook, stirring, until crisp, about 2 minutes. Transfer to a plate. Heat the remaining tablespoon of oil in the same pan over medium heat. Add chili flakes and cook for 10 seconds, then add broccoli, ¼ teaspoon of salt and pepper and ¼ cup of water. Cover and cook until the water has evaporated and the broccoli is browned and crispy for about 4 minutes. Throw pepper, peanuts and a teaspoon of each salt and pepper and serve. This article is adapted from this site .

Baca selengkapnya

HEALTHY CRACK CHICKEN RECIPE | INSTANT POT CRACK CHICKEN

HEALTHY CRACK CHICKEN RECIPE | INSTANT POT CRACK CHICKEN Ingredients: 1 pound chicken breast, frozen or thawed, you can also use boneless hips 4 slices of turkey bacon, cooked and diced 1/4 cup cheddar cheese optional, but included in nutrition facts Curd 3/4 cup 1/4 cup greek yogurt without taste 1 teaspoon of garlic 1 teaspoon of powder 1/2 teaspoon pepper 1/2 teaspoon parsley 1 teaspoon fresh dill (1/2 teaspoon dried) Instructions Crockpot Directions: There are two ways to make this recipe in a slow cooker. First cook the chicken over high heat for 4 hours, then strain and chop the chicken. The second is to cook the chicken on the stove, strain and grind and add it to the slow cooker. Choose the chicken method that works best for you. Combine cottage cheese, yogurt, garlic, onion powder, pepper, parsley and dill together in a blender. Stir well until you get a ranch like sauce. Set aside until ready to use. Add mixed sauce, cooked turkey bacon and cheddar cheese over chicken. Mix we...

Baca selengkapnya

Chicken Ranch Pasta Bake

Chicken Ranch Pasta Bake Ingredients Penne Pasta 8 oz 1 pound Skinless chicken breasts, skinless, diced 1 tablespoon ranch / seasoning mix Sauce: 2 tablespoons of salt oil 1 teaspoon minced garlic 1 tablespoon ranch / seasoning mix ½ tablespoon all-purpose flour 1 pint heavy whipped cream ½ cup fresh grated parmesan ¼ teaspoon black pepper Filling: 1 cup mozzarella cheese 4 slices of boiled bacon, chopped fresh chopped parsley (optional) Instructions In a large pot of water, cook the penne pasta until al dente is formed, as indicated on the packaging. Drain. Season pieces of chicken ranch seasoning. Spray a large non-stick cooking pan. Cook the chicken in a pan over medium heat until it turns pink in the center; about 10-12 minutes. Remove chicken from the pan and onto a large plate. Tent with foil to keep warm. Wipe the pan thoroughly to prepare the sauce in it. Add oil to the pan and melt over medium heat. After melting, add garlic and mix until fragrant; about 1 minute Beat seasonin...

Baca selengkapnya

DAILY BEST RECIPES 10

Cari Blog Ini