Langsung ke konten utama

GARLIC PARMESAN CRUSTED SALMON


GARLIC PARMESAN CRUSTED SALMON

Garlic Salmon with Parmesan - quick and easy salmon with crispy garlic oil. Parmesan casserole can be baked in the oven or deep fryer. This salmon is fragrant, flaky, buttery and delicious!

This is my favorite salmon recipe, right next to my teriyaki baked salmon. Served with fried or fried vegetables, which makes simple, wholesome and delicious food!

Ingredients

1 pound of salmon i used atlantic salmon
1/4 black pepper
1/4 cup plain cracker
1/4 cup grated parmesan
1/2 teaspoon Italian seasoning
Melt 2 tablespoons unsalted butter
2 teaspoons minced garlic

Instructions

  1. Start by preheating the oven to 400 degrees Fahrenheit. Line the baking sheet with parchment paper or aluminum foil (spray the sprinkler to prevent sticking). When baking in a deep fryer, spray the basket with the sprayer.
  2. Lay the salmon on the prepared pan with the skin down. Dry with a paper towel.
  3. In a medium bowl, combine the breadcrumbs (or Panko), Parmesan cheese and Italian seasoning. Melt butter in another bowl. Add garlic and mix. Add crumbs to the mixture. Stir well.
  4. Season the salmon with black pepper (salt is not needed, as the parmesan is already quite salty). Separate the crust mixture evenly on top of each piece of salmon, gently pressing on the fish.
  5. Roasting in the oven: bake salmon for 12-15 minutes or until the internal temperature reaches at least 145 degrees Fahrenheit. Deep fat roasting: set the temperature to 400 degrees Fahrenheit, let it warm up for 4 minutes. Put the salmon with the crust skin down in the basket and bake. Check the internal temperature to make sure the fish is ready. If you also fry a vegetable side dish in a deep fat fryer, you can add salmon for cooking in the same basket in the last 10 minutes. Thus, everything will be done at the same time! 
  6. Serve immediately with vegetable side dishes.


This article is adapted from this site.

Komentar

Postingan populer dari blog ini

Chicken Ranch Pasta Bake

Chicken Ranch Pasta Bake Ingredients Penne Pasta 8 oz 1 pound Skinless chicken breasts, skinless, diced 1 tablespoon ranch / seasoning mix Sauce: 2 tablespoons of salt oil 1 teaspoon minced garlic 1 tablespoon ranch / seasoning mix ½ tablespoon all-purpose flour 1 pint heavy whipped cream ½ cup fresh grated parmesan ¼ teaspoon black pepper Filling: 1 cup mozzarella cheese 4 slices of boiled bacon, chopped fresh chopped parsley (optional) Instructions In a large pot of water, cook the penne pasta until al dente is formed, as indicated on the packaging. Drain. Season pieces of chicken ranch seasoning. Spray a large non-stick cooking pan. Cook the chicken in a pan over medium heat until it turns pink in the center; about 10-12 minutes. Remove chicken from the pan and onto a large plate. Tent with foil to keep warm. Wipe the pan thoroughly to prepare the sauce in it. Add oil to the pan and melt over medium heat. After melting, add garlic and mix until fragrant; about 1 minute Beat seasonin...

INSTANT POT CHICKEN FRIED RICE

INSTANT POT CHICKEN FRIED RICE Fried rice with instant chicken is a quick and easy dish from one pot. With simple ingredients like rice, chicken, egg, carrots and peas, your family will love this savory recipe! Ideal for dinner for a week or lunch! Ingredients 2 teaspoons of vegetable oil, split 2 eggs whipped 3 garlic cloves, minced 1 1/4 cup chicken stock 1 pound raw chicken breast, 1/2 inch bone 1 cup diced carrots 1 1/2 cups raw jasmine rice, rinse 1/2 cup frozen peas 3-4 tablespoons of soy sauce or tamari without wheat (adjust to taste) 1 teaspoon sesame oil For garnish chopped green onions (optional) spicy sauce, good sriracha steam (optional) Instructions Turn on the Sauté feature in Instant Pot. Heat 1 teaspoon of vegetable oil, then add beaten eggs. Pull out the eggs with a spatula to mix them until fully cooked. Lay the eggs on a plate and set aside. It's okay if there is a little egg at the bottom of the insert. Heat another teaspoon of vegetable oil in the box and add c...

Anti-Inflammatory Diet Meal Prep Recipes Challenge | Superfood Overnight Oatmeal

Anti-Inflammatory Diet Meal Prep Recipes Challenge | Superfood Overnight Oatmeal {healthy meal prep breakfast} DESCRIPTION Superfood oatmeal porridge at night is ideal for preparing healthy meals breakfast! Blueberries, flax seeds, chia seeds and gluten-free oats help refuel your body for the whole day. INGREDIENTS • 1/2 cup blueberries, frozen or fresh, divided • 1/2 cup gluten-free oatmeal, divided • 2 tablespoons of chia, divided • 4 tsp ground flaxseed separated • 1 teaspoon ground cinnamon, divided • 1 cup almond milk or coconut milk • maple syrup for drizzle on top, if desired INSTRUCTIONS 1. Place 1/4 cup frozen blueberries on the bottom of the cups. 2. Add 1/4 cup gluten-free oatmeal. 3. Then add 1 tablespoon of chia seeds to each cup, and then 2 teaspoons ground flaxseed and 1/2 teaspoon ground cinnamon. 4. Fill each 1/2 cup with a cup of almond or coconut milk. 5. Sprinkle top with maple syrup (if desired). 6. Gently mix, then refrigerate for 2 hours or 24 hours. 7. Remov...