Langsung ke konten utama

VEGAN BANG BANG BROCCOLI


VEGAN BANG BANG BROCCOLI

Ingredients

Bang Bang Sauce

1/4 C. Vegan Mayonnaise
2 tbsp. L. Chili Sauce
1 tbsp. L. Nectar Agave

hollow

1 C. almond milk
1 tsp apple cider vinegar
3/4 C. All-purpose flour
1/2 C. corn starch
1 tsp. Salt
2 tsp. Spicy sauce

And the rest

2 breadcrumbs
1 head of broccoli
Frying oil
Green onion for garnish (optional)

Instructions

  1. Prepare the sauce, beat the mayonnaise, chili paste and agave in a small bowl. Set aside.
  2. Make a dough, add apple cider vinegar to almond milk in a small bowl and leave for a few minutes to cook a vegetarian buttermilk. Add flour, corn starch and salt to a medium-sized bowl, then add a mixture of hot sauce and almond milk to the dry ingredients and beat until a mixture forms.
  3. Put the panko in a separate bowl.
  4. Cut the broccoli into inflorescences, then heat the oil over medium heat in a large saucepan. I like to use a cast-iron frying pan; you need about 1/2 to 1 inch of oil at the bottom of the pan.
  5. Dip each broccoli flower in the dough, then in the panko and carefully apply. Once the oil has warmed, add broccoli to the hot oil. Fry for about a minute or two on each side or until brown and crispy. Pour sauce and serve immediately.

Recipe Notes

If you want to bake broccoli instead of frying it, bake it at 425 degrees for 15-20 minutes or until it is browned.

This article is adapted form this site.

Komentar

Posting Komentar

Postingan populer dari blog ini

HEALTHY INSTANT POT MONGOLIAN BEEF

HEALTHY INSTANT POT MONGOLIAN BEEF INGREDIENTS 1 1/2 pound side steak 1/3 cup of liquid coconut aminos or soy sauce 4 cloves of garlic chopped 1 teaspoon of fresh ginger root grated 1/2 cup of water 4 stalks of spring onions (spring onions) 4 tablespoons of honey 1 tablespoon of cornstarch 2 cups of broccoli flowers chopped into small pieces Sesame top optional 2 cups of quionoa or brown rice optional to serve INSTRUCTION Cook the brown rice or quinoa according to the package insert and set aside. Cut the flank steak thinly against the grain and set aside. Turn on the instant pot and press the "Saute" button. Let it heat up, then add the steak and briefly fry on each side. While the steak is burning, whisk the coconut aminos or soy sauce with the chopped garlic, chopped ginger and water. When the steak is browned, remove the frying function in the instant saucepan and pour the liquid mixture over the browned steak. Close the lid and press the manual (or quick cook button) on ...
Posting Komentar
Baca selengkapnya

Healthy Chinese Food Recipe: Pepper and Peanut Broccoli Stir-Fry

Healthy Chinese Food Recipe: Pepper and Peanut Broccoli Stir-Fry Ingredients: 2 tablespoons of vegetable oil 1 inch red or orange bell pepper sliced Kosher salt and freshly ground black pepper ¼ teaspoon red chili flakes 1 pound broccoli inflorescences 2 tablespoons chopped roasted unsalted peanuts Recommendations about application:  Heat 1 tablespoon of oil in a large frying pan over medium heat. Add sweet pepper and ⅛ teaspoon of each salt and pepper and cook, stirring, until crisp, about 2 minutes. Transfer to a plate. Heat the remaining tablespoon of oil in the same pan over medium heat. Add chili flakes and cook for 10 seconds, then add broccoli, ¼ teaspoon of salt and pepper and ¼ cup of water. Cover and cook until the water has evaporated and the broccoli is browned and crispy for about 4 minutes. Throw pepper, peanuts and a teaspoon of each salt and pepper and serve. This article is adapted from this site .
Posting Komentar
Baca selengkapnya

HEALTHY CRACK CHICKEN RECIPE | INSTANT POT CRACK CHICKEN

HEALTHY CRACK CHICKEN RECIPE | INSTANT POT CRACK CHICKEN Ingredients: 1 pound chicken breast, frozen or thawed, you can also use boneless hips 4 slices of turkey bacon, cooked and diced 1/4 cup cheddar cheese optional, but included in nutrition facts Curd 3/4 cup 1/4 cup greek yogurt without taste 1 teaspoon of garlic 1 teaspoon of powder 1/2 teaspoon pepper 1/2 teaspoon parsley 1 teaspoon fresh dill (1/2 teaspoon dried) Instructions Crockpot Directions: There are two ways to make this recipe in a slow cooker. First cook the chicken over high heat for 4 hours, then strain and chop the chicken. The second is to cook the chicken on the stove, strain and grind and add it to the slow cooker. Choose the chicken method that works best for you. Combine cottage cheese, yogurt, garlic, onion powder, pepper, parsley and dill together in a blender. Stir well until you get a ranch like sauce. Set aside until ready to use. Add mixed sauce, cooked turkey bacon and cheddar cheese over chicken. Mix we...
Posting Komentar
Baca selengkapnya