Langsung ke konten utama

INSTANT POT BROWN SUGAR GARLIC CHICKEN


INSTANT POT BROWN SUGAR GARLIC CHICKEN

INGREDIENTS

1 1/2 - 2 pounds. chicken thighs
salt
ground black pepper
2 tablespoons of olive oil
4 garlic cloves, minced
1/2 - 3/4 cup chicken stock
3 tablespoons brown sugar
1/2 teaspoon apple cider vinegar
3 dash of cayenne pepper
1/4 teaspoon salt or more to taste
1 tablespoon minced parsley

INSTRUCTIONS

  1. Season the chicken thighs with salt and ground black pepper on both sides of the chicken. Turn on Saute mode on your Instant Pot. Once the pot is fully heated and warmed, add olive oil. Lubricate the chicken thighs (first with the skin side down) until both sides are beautifully brown. You can also cook the chicken in a pan and then transfer it to Instant Pot.
  2. Add chopped garlic and fry until light brown. Add chicken stock, brown sugar, apple cider vinegar, cayenne pepper and salt. Cover the pan and select Manual and set High Pressure for 8 minutes.
  3. When a beep sounds, switch to Quick Release mode. When the valve falls, carefully remove the lid and switch to sauté mode to reduce the sauce if it is too watery. Add chopped parsley and serve immediately.

NOTES

I used a 6 quart Instant Pot. If you don't have an Instant Pot, you can cook this recipe in a slow cooker or on a stove. If you are using a slow cooker, use heat and cook for 3 hours. To cook on the stove, simply fry the chicken and add all the ingredients of the sauce. Cook over low heat and cook until the chicken meat is tender.

I used organic chicken thighs, so they are very small. If you use regular chicken thighs, you can increase the cooking time under pressure to 10 minutes for tender meat.

This article is adapted from this site.

Komentar

Posting Komentar

Postingan populer dari blog ini

INSTANT POT CHICKEN FRIED RICE

INSTANT POT CHICKEN FRIED RICE Fried rice with instant chicken is a quick and easy dish from one pot. With simple ingredients like rice, chicken, egg, carrots and peas, your family will love this savory recipe! Ideal for dinner for a week or lunch! Ingredients 2 teaspoons of vegetable oil, split 2 eggs whipped 3 garlic cloves, minced 1 1/4 cup chicken stock 1 pound raw chicken breast, 1/2 inch bone 1 cup diced carrots 1 1/2 cups raw jasmine rice, rinse 1/2 cup frozen peas 3-4 tablespoons of soy sauce or tamari without wheat (adjust to taste) 1 teaspoon sesame oil For garnish chopped green onions (optional) spicy sauce, good sriracha steam (optional) Instructions Turn on the Sauté feature in Instant Pot. Heat 1 teaspoon of vegetable oil, then add beaten eggs. Pull out the eggs with a spatula to mix them until fully cooked. Lay the eggs on a plate and set aside. It's okay if there is a little egg at the bottom of the insert. Heat another teaspoon of vegetable oil in the box and add c...
Posting Komentar
Baca selengkapnya

Chicken Ranch Pasta Bake

Chicken Ranch Pasta Bake Ingredients Penne Pasta 8 oz 1 pound Skinless chicken breasts, skinless, diced 1 tablespoon ranch / seasoning mix Sauce: 2 tablespoons of salt oil 1 teaspoon minced garlic 1 tablespoon ranch / seasoning mix ½ tablespoon all-purpose flour 1 pint heavy whipped cream ½ cup fresh grated parmesan ¼ teaspoon black pepper Filling: 1 cup mozzarella cheese 4 slices of boiled bacon, chopped fresh chopped parsley (optional) Instructions In a large pot of water, cook the penne pasta until al dente is formed, as indicated on the packaging. Drain. Season pieces of chicken ranch seasoning. Spray a large non-stick cooking pan. Cook the chicken in a pan over medium heat until it turns pink in the center; about 10-12 minutes. Remove chicken from the pan and onto a large plate. Tent with foil to keep warm. Wipe the pan thoroughly to prepare the sauce in it. Add oil to the pan and melt over medium heat. After melting, add garlic and mix until fragrant; about 1 minute Beat seasonin...
Posting Komentar
Baca selengkapnya

Anti-Inflammatory Diet Meal Prep Recipes Challenge | Superfood Overnight Oatmeal

Anti-Inflammatory Diet Meal Prep Recipes Challenge | Superfood Overnight Oatmeal {healthy meal prep breakfast} DESCRIPTION Superfood oatmeal porridge at night is ideal for preparing healthy meals breakfast! Blueberries, flax seeds, chia seeds and gluten-free oats help refuel your body for the whole day. INGREDIENTS • 1/2 cup blueberries, frozen or fresh, divided • 1/2 cup gluten-free oatmeal, divided • 2 tablespoons of chia, divided • 4 tsp ground flaxseed separated • 1 teaspoon ground cinnamon, divided • 1 cup almond milk or coconut milk • maple syrup for drizzle on top, if desired INSTRUCTIONS 1. Place 1/4 cup frozen blueberries on the bottom of the cups. 2. Add 1/4 cup gluten-free oatmeal. 3. Then add 1 tablespoon of chia seeds to each cup, and then 2 teaspoons ground flaxseed and 1/2 teaspoon ground cinnamon. 4. Fill each 1/2 cup with a cup of almond or coconut milk. 5. Sprinkle top with maple syrup (if desired). 6. Gently mix, then refrigerate for 2 hours or 24 hours. 7. Remov...
Posting Komentar
Baca selengkapnya