Langsung ke konten utama

STUFFED CHICKEN PARMESAN RECIPE


STUFFED CHICKEN PARMESAN RECIPE

Ingredients

1 1/2 pounds of chicken breasts (4 medium)
1/2 cup all-purpose flour * or gluten-free flour
3/4 tsp salt
1/2 tsp black pepper
2 large eggs beat well with a fork
1/2 cup breadcrumbs such as panko ** see Notes for option GF
1/3 cup finely grated Parmesan cheese
3 tablespoons of light olive oil plus more as needed
2 cups marinara sauce
6 oz mozzarella cheese, divided (1 1/2 cups chopped)
6 fresh basil leaves, finely chopped to decorate

Instructions

  1. Season chicken breasts with 3/4 teaspoon salt and 1/2 teaspoon black pepper or to taste. Cut a deep cut in each breast without cutting it completely, and fill each with 2-3 tablespoons of mozzarella, closing the edges to seal.
  2. Set 3 large bowls. Pour 1/2 cup of flour first. In the second, carefully beat 2 large eggs with a fork. In the third, mix 1/2 cup of breadcrumbs and 1/3 cup of Parmesan cheese.
  3. When working with 1 stuffed chicken breast at a time, carefully dig out the flour, cutting off excess. Then dip in beaten eggs, letting the excess egg drip back into the bowl. Finally, dip in breadcrumbs by turning a couple of times to get a good finish.
  4. Place a large deep frying pan or roasting pan over medium heat and add 3 tbsp. Spoons olive oil to lightly cover the pan. Once the butter is hot, add the breaded chicken in one layer and fry 4 minutes on each side or until golden brown on each side.
  5. Pour 2 cups of marinara sauce around the chicken and lay a little marinara in the center of each chicken breast. Sprinkle the remaining mozzarella on the stuffed chicken, then bake it open at 400 ° F for 15-20 minutes or until the instant reading thermometer shows 165 ° F when introduced into the chicken (mine was ready in 15 minutes). Garnish with fresh chopped basil.


This article is adapted form this site.
Label:

Komentar

Posting Komentar

Postingan populer dari blog ini

HEALTHY INSTANT POT MONGOLIAN BEEF

HEALTHY INSTANT POT MONGOLIAN BEEF INGREDIENTS 1 1/2 pound side steak 1/3 cup of liquid coconut aminos or soy sauce 4 cloves of garlic chopped 1 teaspoon of fresh ginger root grated 1/2 cup of water 4 stalks of spring onions (spring onions) 4 tablespoons of honey 1 tablespoon of cornstarch 2 cups of broccoli flowers chopped into small pieces Sesame top optional 2 cups of quionoa or brown rice optional to serve INSTRUCTION Cook the brown rice or quinoa according to the package insert and set aside. Cut the flank steak thinly against the grain and set aside. Turn on the instant pot and press the "Saute" button. Let it heat up, then add the steak and briefly fry on each side. While the steak is burning, whisk the coconut aminos or soy sauce with the chopped garlic, chopped ginger and water. When the steak is browned, remove the frying function in the instant saucepan and pour the liquid mixture over the browned steak. Close the lid and press the manual (or quick cook button) on ...
Posting Komentar
Baca selengkapnya

Chicken Avocado Salad Roll Ups

Chicken Avocado Salad Roll Ups Ingredients 2 cups chopped chicken 1 ripe mashed avocado 2–4 tablespoons plain Greek yogurt (start with 2 and add more if the salad seems dry) 1 ½ - 2 tablespoons lime juice 2 tablespoons finely diced red onion 2 green chopped onions Freshly ground black pepper to taste Salt a teaspoon of salt (or more to taste) ½ teaspoon garlic powder 1 ½ tablespoon fresh cilantro or chopped parsley ½ cup grated cheddar cheese 5-6 cakes (8 or 10 inches in diameter) Instructions NOTES: I had enough toppings for 5 lozenges (10 inches in diameter). You can use 6 (8 inches) flat cakes. In a large bowl, combine all the ingredients for the chicken avocado salad. Stir until evenly mixed. Spread the mixture over the tortilla and roll it tightly. Repeat with the remaining salad. Cut a ½ inch slices with a serrated knife. You can chop them right away or store them in the refrigerator until solid (about 30 minutes). Cut easier when chilled. This article is adapted from this site .
Posting Komentar
Baca selengkapnya

HEALTHY CRACK CHICKEN RECIPE | INSTANT POT CRACK CHICKEN

HEALTHY CRACK CHICKEN RECIPE | INSTANT POT CRACK CHICKEN Ingredients: 1 pound chicken breast, frozen or thawed, you can also use boneless hips 4 slices of turkey bacon, cooked and diced 1/4 cup cheddar cheese optional, but included in nutrition facts Curd 3/4 cup 1/4 cup greek yogurt without taste 1 teaspoon of garlic 1 teaspoon of powder 1/2 teaspoon pepper 1/2 teaspoon parsley 1 teaspoon fresh dill (1/2 teaspoon dried) Instructions Crockpot Directions: There are two ways to make this recipe in a slow cooker. First cook the chicken over high heat for 4 hours, then strain and chop the chicken. The second is to cook the chicken on the stove, strain and grind and add it to the slow cooker. Choose the chicken method that works best for you. Combine cottage cheese, yogurt, garlic, onion powder, pepper, parsley and dill together in a blender. Stir well until you get a ranch like sauce. Set aside until ready to use. Add mixed sauce, cooked turkey bacon and cheddar cheese over chicken. Mix we...
Posting Komentar
Baca selengkapnya